Bodywork & Movement Training

Benefits

Therapeutic massage is a safe & effective form of health care

 

Many people benefit from Massage Therapy. Whether you are in search of relief from chronic pain,  looking for a healthful way to deal with day-to-day stress or simply interested in maintaining good health, Therapeutic Massage is a safe and effective form of health care.

 

 

Swedish & Deep Tissue Massage Provides Relief

 

Massage Therapy benefits include:

  • Reduces Stress
  • Relieves back pain
  • Eases muscle soreness
  • Improves circulation
  • Improves sleep
  • Helps relieve headaches
  • Reduces joint pain
  • Increases joint Mobility
  • Helps improve posture
  • Reduces mental & physical fatigue
  • Helps sustain relaxation

Traditional Thai Massage has been used for over 1,000 years

The benefits of Thai Massage include:

  • Increased flexibility
  • Decreased blood pressure
  • Improved sleep
  • Reduced stress
  • Enhances relaxation
  • Improved posture
  • Eases the pain of Fibromyalgia
  • Headaches
  • Improves circulation 
  • Balances Lom (energy in the body)
  • Boosts immune system

Improve Recovery Rate

In addition, Massage is frequently recommended to improve the rate of recovery from injury.

  • Minor Sports Injuries
  • Recurring Stress or Repetitive Strain Injuries
  • Whiplash and Whiplash Associated Disorders

Note: More and more Therapeutic Massage is being prescribed by physicians to complement traditional medical treatments for illness, injury and pain relief . Always seek the advice of your physician before starting any new treatments.

 

Swedish & Deep Tissue Massage Provides Relief

Massage Therapy benefits include:

  • Reduces Stress
  • Relieves back pain
  • Eases muscle soreness
  • Improves circulation
  • Improves sleep
  • Helps relieve headaches
  • Reduces joint pain
  • Increases joint Mobility
  • Helps improve posture
  • Reduces mental & physical fatigue
  • Helps sustain relaxation

Traditional Thai Massage has been used for over 1,000 years

The benefits of Thai Massage include:

  • Increased flexibility
  • Decreased blood pressure
  • Improved sleep
  • Reduced stress
  • Enhances relaxation
  • Improved posture
  • Eases the pain of Fibromyalgia
  • Headaches
  • Improves circulation 
  • Balances Lom (energy in the body)
  • Boosts immune system

Improve Recovery Rate

In addition, Massage is frequently recommended to improve the rate of recovery from injury.

  • Minor Sports Injuries
  • Recurring Stress or Repetitive Strain Injuries
  • Whiplash and Whiplash Associated Disorders

Note: More and more Therapeutic Massage is being prescribed by physicians to complement traditional medical treatments for illness, injury and pain relief . Always seek the advice of your physician before starting any new treatments.