Move more efficiently and avoid injury
“100% of all injuries and pain are due to movement dysfunction.” - Kelly Starrett
Private instructions provide the perfect setting to address specific goals and work on areas of individual needs. Many clients choose to include movement sessions in their bodywork program. This is an extremely valuable and effective strategy. Private movement classes are held by appointment in the Havertown office.
- 60 minute Private Instruction - $105
An all levels yoga class is held on Wednesday evenings at 6:00 pm. Class size will remain small (up to 7 students) so that individual instruction is optimal. Please sign up on the classes page to reserve your spot. If there are no sign ups, class will be cancelled for that week. The pay scale is as follows:
3 students: $34 ea.
4 students: $25 ea.
5 students: $20 ea.
6 students: $17 ea.
7 students: $15 ea.